SPECIALIZED PROGRAMS


After school programs

Vacation or camp programs

Support for teachers

Non-traditional settings

Individual or small group sessions




TAIKO MIND


Students apply mindfulness skills

while playing taiko drums! 

The demands of playing in a team require


~ attention ~

~ cooperation ~

~ self-discipline ~


TAIKO MIND delivers an integrated learning opportunity that provides immediate and meaningful ways to apply mindfulness skills.  Mindful Matters and Odaiko Sonora collaborate to provide this unique cultural/artistic/physical program.




Contact Holly

for additional information.
520-955-1604
holly@beingmindfulmatters.org





MINDFULNESS and MOVEMENT


8 week curriculum

16 lessons - 30 minutes

2 x week

2 class minimum


~ OR ~


16 week curriculum

16 lessons - 45-60 minutes

1 x week


Mindfulness instruction with movement and social-emotional learning (SEL) activities



Programs are available for public, private, charter,
home-school, agency and alternative settings. 



YOGA CALM CLASSES


8 week curriculum

30-60 minutes/ week

1-2  class minimum depending

on length of class


Movement and yoga

are used to promote


~ mindfulness ~

~ leadership ~

~ social skill development ~





MINDFUL   MATTERS LLC