Diana Winston

(17:08 min)

How Mindfulness Empowers Us

(2:30 min)

Susan Kaiser Greenland

(7:13 min)

Enjoy some videos that describe mindfulness.

Jon Kabat-Zinn  (5 min)

Andy Puddicombe

(10 min)

The Fly and the Samurai

(2:48 min)

What the Internet is Doing to Our Brains      (4 min)

Teaching Mindfulness in Schools

(14:26)

Mindful Schools

(4 min)

MINDFUL   MATTERS LLC



Mindfulness and Mindlessness

(4:13 min)